• BlessBack
  • BlessBack In Action
  • Book Reviews
  • Julie’s Musings
  • Events & Appearances
  • Recipes
  • Interviews

Julie Saffrin

  • Home
  • Books
  • Blog
  • Shop
  • About
  • Contact

A NEW DAY

January 1, 2019 • Julie Saffrin • 2 Comments

For years, my mother has kept track of her daily pill routine, probably from years of working as a Pharmacy Technician at Hennepin County Medical Center in Minneapolis. She starts each page with this simple header:

She has decades-worth of these little spiral-bound notebooks. Besides tracking the time and pills she takes a day, many of her entries are mini diaries, including snippets of conversations, phone numbers, Vikings players, Twins players and their scores, as well as random thoughts she has on different subjects.

I love the simplicity of this type of record-keeping, using just a 3 x 5 spiral, lined notebook. Mostly, though, I just love the idea of being mindful that we’re given a New Day each morning.

A couple of other things on my mind as I start the new year. Pineapple. That’s right. I was first introduced to the meaning of pineapple this summer when I hosted a bridal shower and the mother-of-the-bride sent me a thank-you note with a pineapple on it. She said the pineapple is a symbol of hospitality.

So, for my word for 2019, it’s PINEAPPLE.

I might table it until February, though, because for as much as I love having people over, I think I am in need of a January rest.

There’s another reason too I’m making PINEAPPLE my 2019 word. I just found this quote about being a pineapple.

I love the idea behind this. Be your sweet self.

Finally, because I’d like to pass around some pineapple thoughts, here’s a pdf of a lined note with a pineapple on it for you to download. Use it to make a New Day list or send a note of thanks to someone. Click here to get your free Pineapple Note.


Most of all, I hope you have a fantastic new year.

With gratitude,

Julie

About Julie Saffrin

Julie Saffrin is the author of numerous published articles and essays. Her latest book, BlessBack: Thank Those Who Shaped Your Life, explores the power of gratitude and offers 120 creative ways to journey toward positive, lasting change.

  • Mail
  • |
  • Web
  • |
  • Twitter
  • |
  • Facebook
  • |
  • LinkedIn
  • |
  • More Posts(214)

Filed Under: Julie's Musings Tagged with: A New Day, Coral, January 2019, Julie Saffrin, Pineapple, Pineapple Note Lined Paper

Share

Facebook Google+ Twitter Pinterest Email

Comments Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Susan Shaughnessy says

    January 2, 2019 at 6:45 am

    Today, I will be a pineapple! Thanks for the fun read Jules, I enjoyed it. ((Hug))

    Reply
  2. joydekok says

    January 2, 2019 at 3:29 pm

    What a lovely post, Julie! I think you are a natural born Pineapple Queen!

    Reply

Back to Blog

Sign up for Enews + Updates

Connect With Julie

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest

A BlessBackĀ® story: Julie’s BlessBackĀ® to her school teacher

Blog Categories

  • BlessBack
  • BlessBack In Action
  • Book Reviews
  • COVID-19 POSTS
  • Etsy
  • Events & Appearances
  • Freebies
  • Giveaways
  • Interviews
  • Italy
  • Julie's Musings
  • Quotes
  • Recipes
  • Travels
  • Uncategorized
  • Vacations

Copyright 2026 Julie Saffrin