Description
Imagine if you and your memories held the power to create positive, lasting change, both in your life, and the world around you. You can! In BlessBack®, Julie Saffrin guides us to reflect, connect with, and thank the significant people who shaped our lives.
With a blend of true stories and research, BlessBack:
- Reveals the benefits of why giving thanks matters to you, both mentally and physically, as well as to your recipients
- Explores how practicing gratitude creates a cycle of sustained happiness and a transformed life
- Offers 120 creative and compelling ideas to help you journey toward positive, lasting change
BlessBack® provides perfect measures of inspiring stories and practical advice. Savor each page and you’ll find yourself remembering, noticing, and blessing back those who have already blessed your journey through life. ―Jane Kise, Ed.D., author of LifeKeys and SoulTypes
In BlessBack: Thank Those Who Shaped Your Life, Julie Saffrin asks readers to intentionally honor those who have helped them become who they are today. Not only does she explore the power of gratitude as it pertains to each of us, but she explores gratitude’s power to change the world exponentially. ― DR. DWIGHT REIGHARD, Inspirational Speaker, Author, co-author of The One Year Daily Insights with Zig Ziglar
An injection of positive inspiration that makes me eager to thank those whom I appreciate from my past and opens my grateful eyes to those who help me in countless ways today. ― MARGARET WAKELEY, www.Gratefulness.org
What a beautiful book filled with wonderful ideas on gratitude. “BlessBack” is an incredible gift. It teaches, inspires and offers practical, real-world advice on how to extend and expand your appreciation through offering BlessBacks. Once you get reading BlessBack, it is hard to put it down! ― Leigh Anne Saxe, Happiness Coach and Inspirational Speaker, Toronto, Canada, www.livinginthemoment.ca
